

AdaRose
My company, AdaRose, is a workplace wellness and human performance platform that helps teams build healthy habits, increase focus and energy, and strengthen connection at work.
Delivered through simple, science-backed “boosts” via text message, AdaRose fits seamlessly into the workday—no apps, logins, or disruption required. The program combines behavioral science, AI-driven personalization, and light team-based challenges to drive meaningful, sustained engagement.
At the core of AdaRose is the year-round Well at Work program that blends expert-led sessions with short, daily practices designed to improve well-being focus, and performance. Teams participate together, building camaraderie while individuals receive personalized experiences tailored to their preferences and goals. The result is a practical, scalable solution that supports both employee wellbeing and a more connected, productive workplace.
